Mondays 10:30am at South Boston YMCA
Qigong for Overall Health and Wellness

Wednesdays 10:30am at South Boston YMCA
Tai Chi for Arthritis and Fall Prevention

Every Second and Fourth Wednesday 2:30pm at TJM Community Center in Cluster Springs
Tai Chi for Diabetes

Every First and Third Thursday 10am at St. John’s Episcopal in Halifax
Seated Tai Chi for Arthritis

Fridays 10:30am at South Boston YMCA
Primordial Qigong and Buddha Crane Qigong

This page will be updated with classes, workshops and future online sessions as well.