Remembering Alice Rhett: A wonderful life

One year ago Alice Rhett was doing what she did so often: Helping a friend by taking them to a......

A new effort in sharing Qigong and Tai Chi

I’m ready to share the healing practices of Qigong and Tai Chi with both a larger region, and with other......

Doulas and mindfulness for birth and death

Many people are not familiar with the term doula. Based on a Greek word for female helper, a doula is......

Practicing mindfulness on a disc golf course

In Halifax County, Virginia, we are fortunate to have a great and well-maintained disc golf course at Edmunds’ Park. I’m......

AppleScript Automation

You may have reached this site from my other life at Automated Workflows and Scripting Matters where the specialty was/is......

A prediction for when you will stop reading this column

I’m hesitant to share this column because the most common reaction might be, “Is this guy crazy, or what?”  I’m......

A poem for Alice

How could we loseBoth the sun and the moon The cool summer rainWinter day still River’s calm whisperIn the flow of......

A life of kindness and hope: In memory of Alice Rhett

We all mourn when we lose leaders in our community—people prominent in government, church, business and other areas of life.......

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